that one yoga girl

My yoga journey.

I’m a 27-year-old yogi with optimistic tendencies that are challenged daily by the world we live in.

I stumbled upon yoga during my junior year of college and I can say wholeheartedly that yoga has bettered me as a person in ways I never thought possible.

Yoga has allowed me to lead a more mindful life and develop coping skills to deal with my anxiety, depression and love myself as I am.

Yoga is a passion of mine and I love sharing it with others.

Through their yoga practice, I hope people can uncover the love and light within themselves and live their lives more authentically. Each time someone walks off their mat I want them to feel loved as they are and know that they are different than when they first arrived.

If you’re interested in learning more, have any questions or would like to book me for a class or event don’t hesitate to reach out.

thatoneyogagirl@outlook.com